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Changing the Trauma-Trained Brain - Part 2
Your heart is racing, you can’t think, you can’t get a deep breath, you're shaking, sweating all over, you want to yell or cry or run away..
Heather A. Lenz
Sep 21, 20224 min read
6 views
Changing the Trauma-Trained Brain - Part 1
Your brain primes you to experience fear and anxiety which can get in the way of everyday life.
Heather A. Lenz
Sep 19, 20225 min read
11 views
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